Individual Therapy for Women

   It wasn’t supposed to be this way.

What happened? You’re usually on top of things. Everyone thinks of you as a “You’ve got this!” kind of person. But right now..you don’t.

You expected to move through this change more smoothly, but you feel a lingering heaviness – a burden you don’t want to carry.

You thought things would be different, that you’d be happier, but as it is… you’re not.

And you don’t know what to do.

“It will pass,” you’ve heard.

“Just be grateful,” you tell yourself.

You wonder, “How did I lose myself?”

Nobody really understands.

   “How are you?” Even that’s a tough question lately.

   Being honest about how you feel hasn’t helped. People just don’t get it. It’s             hard to keep things running smoothly on the outside when, on the inside,                 inadequacy and insecurity threaten to overwhelm you.

   So, most days, you just say, “Fine.”

   But the truth is… you’re not.

   You need rest – peace.

   You’ve tried to focus on the positive, but it’s exhausting.

Something has to change.

Finding the motivation to move forward seems impossible.

You need something different. Something more.

A safe place to heal.

You don’t have to do this alone.

Hi, I’m Cristy.

I’ll provide a safe and supportive space just for you – where you can explore everything going on in your mind and heart.

Together, we’ll move toward healing. With me, you will feel understood and accepted.

You’ll have the freedom to release what’s weighing you down.

I’ll walk alongside you on every step of your journey.

Find joy and wholeness again.

Call (208) 315-9321 today for your free 20-minute consultation.

Take that first step in finding your way back to the person you truly are and the life you deserve.